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Course Agenda

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Construction 

Safety and Health 

The Rise Up Safety Outreach Training Program provides training for workers and employers on the recognition, avoidance, abatement, and prevention of safety and health hazards in workplaces. The program also provides information regarding workers' rights, individual responsibilities, and how to work safe and avoid, eliminate, and mitigate all hazards related to their field of careers.

Through this program, workers can attend 10-hour or 30-hour classes delivered by OSHA-authorized accredited trainers. The 10-hour class is intended to provide workers with awareness of common job-related safety and health hazards, while the 30-hour class is more appropriate for safety representatives, contractors or workers with some safety responsibility. Through this training, OSHA helps to ensure that workers are more knowledgeable about workplace hazards and their rights, and contribute to our nation's productivity.

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APPROVED ZOOM OSHA 10 COURSE WITH HANDOUTS EMAILED FOR STUDY TOPICS IMMEDIATE DELIVERY OF LEGAL CERTIFICATION OF COMPLETION. OSHA CARDS MAILED DIRECTLY TO STUDENTS 

(TWO TO THREE WEEKS NORMALLY)

OSHA 10-HOUR CONSTRUCTION AGENDA  

Day 1

(8:00 am - 9:00 am) Introduction to OSHA – Required 1 hr 

(9:00 am - 10:00 am) Focus Four: Struck By – Required 1 hr 

(10:00 am - 10:15 am) - Break 15 min

(10:15 am - 11:45 am) Focus Four: Falls – Required 1 hr 30 min

(11:45 am  - 12:15 pm) PPE & Lifesaving Equipment – Required 30 min 

(12:15 pm - 1:00 pm) Lunch Break - 45 min

(1:00 pm - 2:00 pm) Workplace Violence – Optional 1 hr 

(2:00 pm - 3:00 pm) Focus Four: Caught-In or Between – Required 1 hr 

(3:00 pm - 3:15 pm) - Break 15 min

(3:15 pm - 4:00 pm) Focus Four: Electrocution – Required 45 min

(4:00 pm - 4:30 pm) Health Hazards in Construction – Required 30 min 

Day 1 Total - 7.25 Contact Hours


Day 2

(8:00 am - 8:30 am) Cranes, Derricks, Hoists, Elevators, and Conveyors – Elective 30 min 

(8:30 am - 9:00 am) Excavations – Elective 30 min 

(9:00 am - 9:30 am) Materials Handling, Storage, Use & Disposal – Elective 30 min 

(9:30 am - 10:00 am) Scaffolds – Elective 30 min 

(10:00 am - 10:15 am) - Break - 15 min

(10:15 am - 10:45) am Stairways and Ladders – Elective 30 min 

(10:45 am - 11:15 am) Tools – Hand and Power – Elective 30 min 

Day 2 Total - 3 Contact Hours


CALL 844-723-3100 / 229-733-8964

OSHA 30-HOUR CONSTRUCTION AGENDA 

Day 1

(8:00 am - 9:00 am) Introduction to OSHA – Required 1 hr 

(9:00 am - 10:00 am) Safety & Health Programs – Elective 1 hr 

(10:00 am - 10:15 am) - Break 15 min

(10:15 am - 12:15 pm) Managing Safety & Health – Required 2 hr 

(12:15 pm - 1:15 pm) Lunch Break 1 hr

(1:15 pm - 3:15 pm) Focus Four: Falls – Required (Minimum is 1.5 hours) 2 hr 

(3:15 pm - 3:30 pm) - Break 15 min

(3:30 pm - 4:30 pm) Stairways and Ladders – Required 1 hr 

(4:30 pm - 5:00 pm) Scaffolds – Elective 30 min

Day 1 Total - 7.5 Contact Hours


Day 2

(8:00 am - 10:00 am) Personal Protective Equipment – Required 2 hr 

(10:00 am - 10:15 am) - Break 15 min

(10:15 am - 12:15 pm) Health Hazards in Construction – Required 2 hr 

(12:15 pm - 1:15 pm) - Lunch Break 1 hr

(1:15 pm - 2:45 pm) Focus Four: Electrocution – Required 1 hr 30 min 

(2:45 pm - 3:15 pm) Fire Protection and Prevention – Elective 30 min 

(3:15 pm - 3:30 pm) - Break 15 min

(3:30 pm - 5:00 pm) Ergonomics – Elective 1 hr 30 min 

Day 2 Total - 7.5 Contact Hours


Day 3

(8:00 am - 9:00 am) Focus Four: Struck By – Required 1 hr 

(9:00 am - 10:00 am) Materials Handling, Storage, Use & Disposal – Elective 1 hr 

(10:00 am - 10:15 am) - Break 15 min

(10:15 am - 12:15 pm) Cranes, Derricks, Hoists, Elevators & Conveyors – Elective 2 hr 

(12:15 pm - 1:15 pm) - Lunch Break 1 hr

(1:15 pm - 2:45 pm) Steel Erection – Elective 1 hr 30 min 

(2:45 pm - 3:00 pm) - Break 15 min

(3:00 pm - 4:00 pm) Powered Industrial Trucks – Elective 1 hr

(4:00 pm - 5:00 pm) Motorized Vehicles, Mech. Equipment; Rollover Prot.

Structures, Signs, Signals & Barricades – Elective 1 hr

Day 3 Total - 7.5 Contact Hours


Day 4

(8:00 am - 9:30 am) Focus Four: Caught-in or Between – Required 1 hr 30 min 

(9:30 am - 10:00 am) Excavations – Elective 30 min 

(10:00 am - 10:15 am) - Break 15 min

(10:15 am - 11:15 am) Confined Space Entry – Elective 1 hr 

(11:15 am - 12:15 pm) Tools – Hand & Power – Elective 1 hr 

(12:15 pm - 1:15 pm) - Lunch Break 1hr

(1:15 pm - 2:15 pm) Welding & Cutting – Elective 1 hr

(2:15 pm - 3:15 pm) Foundation Safety Leadership – Elective (min. 2.5 hrs) 1 hr 

(3:15 pm - 3:30 pm) - Break 15 min

(3:30 pm - 5:00 pm) Foundation Safety Leadership – Elective (min. 2.5 hrs) 1 hr 30 min

Day 4 Total - 7.5 Contact Hours


CALL 844-723-3100 / 229-733-8964

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Heartsaver First Aid CPR AED Agenda for the Heartsaver Office Course Path

-Approximate course path duration without optional topics: 21⁄2 hours.

-Time may be extended with additional topics.

-Student-instructor ratio 6:1; student-manikin ratio 3:1

-Lesson times are estimates and can vary from course to course.

Lesson

ADULT CPR AED

Lesson 1: Adult CPR AED Introduction (9 Minutes)

Lesson 2: Adult CPR (28 Minutes)

Lesson 3: Use an AED (Adult) (8 Minutes)

Lesson 4: Adult CPR AED Conclusion (2 Minutes)

Lesson 5: Adult CPR and AED Skills Test (20 Minutes)

Lesson 6: Drug Overdose: Opioid-Associated Life- Threatening Emergencies (Optional)

Topic not required (*3 Minutes if Added)

Lesson 7: Adult Choking (5 Minutes)

Lesson 8: Water Safety (Optional) Topic not required (*4 Minutes if Added)

Lesson 9: Conclusion (Delete if teaching Child CPR AED) (2 Minutes)

Break (5 Minutes)


Child CPR AED

(Optional; if teaching, add 41 minutes to course path duration)

Lesson 1: Child CPR AED Introduction (9 Minutes)

Lesson 2: Use an AED (Child) (14 Minutes)

Lesson 3: Child CPR Skills Test (15 Minutes)

Lesson 4: Child Choking (3 Minutes)

Lesson 5: Conclusion (Delete if teaching Infant CPR) (2 Minutes)


Infant CPR

(Optional; if teaching, add 37 minutes to course path duration)

Lesson 1: Infant CPR Introduction (2 Minutes)

Lesson 2: Infant CPR (18 Minutes)

Lesson 3: Infant CPR Conclusion (2 Minutes)

Lesson 4: Infant CPR Skills Test (12 Minutes)

Lesson 5: Infant Choking (3 Minutes)

Lesson 6: Conclusion (2 Minutes)

Break (5 Minutes)


First Aid

Lesson 1: Introduction (7 Minutes)

Lesson 2: First Aid Basics: Duties and Key Steps (23 Minutes)

Lesson 3: First Aid Basics Summary (2 Minutes)

Lesson 4: Medical Emergencies (Contains optional topics) (15 Minutes) for required topics

(20 Minutes for all topics)

Lesson 5: Medical Emergencies Summary (2 Minutes)

Lesson 6: Injury Emergencies (Contains optional topics) (15 Minutes) for required topics

(33 Minutes for all topics)

Lesson 7: Injury Emergencies Summary (2 Minutes)

Lesson 8: Environmental Emergencies (Optional) Topic not required (20 Minutes if added)

Lesson 9: Environmental Emergencies Summary (Optional) Topic not required 

(2 Minutes if added)

Lesson 10: Prevention Strategies (Optional) Topic not required (6 Minutes if added)

Lesson 11: Preventing Illness and Injury; Legal Questions (2 Minutes)

Lesson 12: Conclusion (2 Minutes)


CALL 844-723-3100 / 229-733-8964

Heartsaver Bloodborne Pathogens Course Outline

Below are the Lesson Plans included in this Facilitator Guide. The Precourse Lesson Plan is also included, and you should review it before you facilitate a Heartsaver Bloodborne Pathogens Course.


Lesson 1

Bloodborne Pathogens

Part I: Protect

Part II: Act

Part III: Clean

Part IV: Tell

Lesson Plan Actions and Time Estimate: 45 Minutes


Lesson 2 (Optional)

Bloodborne Pathogens Review

Lesson Plan Actions and Time Estimate: 10 Minutes


Lesson 3

Conclusion

Lesson Plan Actions and Time Estimate: 5 Minutes


Lesson 4 (Optional)

Exam

Lesson Plan Actions and Time Estimate: Time Varies


CALL 844-723-3100 / 229-733-8964

Sample HeartCode® BLS Agenda With Optional Lessons

12students, 2 BLS Instructors;student-instructor ratio 6:1;student-manikin ratio 3:1; total time:

Approximately 2 hours 35 minutes.


(8:00-8:05) Lesson 1: Course Introduction

(8:05-8:32) Lesson 2: Adult BLS

Part 1: Scene Safety, Assessment, and Adult Compressions

Part 2: Pocket Mask

Part 3: 1-Rescuer Adult BLS

Part 4: Bag-Mask Device

Part 5: 2-Rescuer Adult BLS


(8:32-8:42) Lesson 3: AED for Adults, Children, and Infants

Part 1: AED Review

Part 2: AED


(8:42-8:45) Lesson 4: Special Considerations: Rescue Breathing


(8:45-9:02) Lesson 5: High-Performance Teams Activity (Optional)


(9:02-9:22) Lesson 5A: Local Protocols Discussion (Optional)


(9:22-9:29) Lesson 6: 2-Rescuer Child CPR


(9:29-9:44) Lesson 7: Infant BLS

Part 1: Infant Compressions

Part 2: Bag-Mask Device for Infants

Part 3: 2-Rescuer Infant CPR


(9:44-9:52) Lesson 8: Relief of Choking

Part 1: Adult and Child Choking

Part 2: Infant Choking


(9:52-9:54) Lesson 9: Conclusion


(9:54-10:34) Lesson 10: Skills Test

Part 1: Adult CPR and AED Skills Test

Part 2: Infant CPR Skills Test


Lesson 11: Remediation*


*Remediation time will vary depending on need and number of students.


CALL 844-723-3100 / 229-733-8964

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